Plant-based foods: Cheerios - 252 g (2024)
Cheerios - 252 g nutrition facts and ingerientsCheerios - 252 g nutrition facts and ingerients
shavon
5
Barcode: 0016000275263
Product name: Cheerios - 252 g
Quantity: 252 g
Packaging info: Card carton
Brand list: Cheerios, General Mills
Origin country: Unspecified
Categories: Plant-based foods and beverages, Plant-based foods, Breakfasts, Cereals and potatoes, Cereals and their products, Breakfast cereals, Extruded cereals
Awards, Labels, Certifications: No Awards data
Distribution stores: Safeway
Countries of selling: No Selling Countries data
Cheerios ingredients
No Ingredients data
Cheerios supplements
No Supplements data
Cheerios nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | As sold per serving (39 g) | Compared to: Extruded cereals |
|---|---|---|---|
| Energy | 1,500 kj (359 kcal) | 586 kj (140 kcal) | -5% |
| Fat | 6.41 g | 2.5 g | +97% |
| Saturated fat | 1.28 g | 0.5 g | +515% |
| Monounsaturated fat | 2.56 g | 1 g | +238% |
| Polyunsaturated fat | 2.56 g | 1 g | +265% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | |
| Salt | 1.22 g | 0.475 g | +5% |
| Carbohydrates | 74.4 g | 29 g | -9% |
| Fiber | 10.3 g | 4 g | +81% |
| Soluble fiber | 10.3 g | 4 g | +317% |
| Sugars | 5.13 g | 2 g | -78% |
| Proteins | 12.8 g | 5 g | +87% |
| Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) | 0 % | 0 % |
